The zakudya ndi kukoma kwa zamzitini chakudya

Kutaya kwa michere panthawi yokonza chakudya cham'chitini kumakhala kochepa kuposa kuphika tsiku lililonse

Anthu ena amaganiza kuti zakudya zamzitini zimataya zakudya zambiri chifukwa cha kutentha.Podziwa kupanga zakudya zamzitini, mudzadziwa kuti kutentha kwa chakudya cham'chitini ndi 121 ° C kokha (monga nyama yam'chitini).Kutentha ndi za 100 ℃ ~ 150 ℃, ndi kutentha mafuta pamene Frying chakudya si upambana 190 ℃.Kuphatikiza apo, kutentha kwa kuphika kwathu wamba kumayambira 110 mpaka 122 madigiri;malinga ndi kafukufuku wa German Institute of Ecological Nutrition, zakudya zambiri, monga: mapuloteni, chakudya, mafuta, mavitamini osungunuka ndi mafuta A, D, E, K, mchere wa potaziyamu, magnesium, sodium, calcium, etc., kuwonongedwa pa kutentha kwa 121 ° C.Pali mavitamini C ndi B, omwe amawonongeka pang'ono.Komabe, malinga ngati masamba onse atenthedwa, kutaya kwa mavitamini B ndi C sikungapeweke.Kafukufuku wochokera ku yunivesite ya Cornell ku United States wasonyeza kuti kufunikira kwa zakudya zamzitini zamakono pogwiritsa ntchito teknoloji ya kutentha kwa nthawi yomweyo kumaposa njira zina zopangira.